Take a free class to learn how low-risk drinking supports your wellbeing.
OUR CLASS
You don’t have to be “all in” or “all out” on alcohol. In our Minimize Risk Maximize Life (MRML) low-risk drinking class, you’ll learn evidence-based practices that help reduce your risk of alcohol-related health issues and improve your overall wellbeing.
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About MRML
Ever wonder if drinking is safe for you, or how much is too much? Our class provides straightforward answers to questions like these and practical tools to help you make healthy drinking decisions.
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Want to save money? Take a free class to learn how to best fit alcohol into your budget.
WELLNESS ASSESSMENT
During the class, we’ll help you rate how drinking impacts your wellbeing across eight dimensions and empower you to make choices that help you flourish in every way.