Activities

Standard Pour Tool

How many drinks are really in your glass?

A standard drink is defined as a beverage that contains 0.6 fluid ounces, or 14 grams, of pure alcohol. But looks can be deceiving - how many standard drinks are in your beverage depends on the size of your glass and the strength of the alcohol. Use our tool to see what a standard drink looks like in common glasses.

Choose your alcohol type



Spirits

Beer

Wine

How many standard drinks is ok?

In our low-risk drinking class, we'll help you understand how different types of alcohol impact your body and how many standard drinks per day is considered low-risk for you.

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