Minimize Risk, Maximize Life (MRML) is an evidence-based program for adults. Through self-discovery and the latest research, we’ll help you minimize your risk of alcohol-related health problems while maximizing your quality of life.
Alcohol is the most used and abused substance for people of all ages. We designed MRML to help reduce alcohol’s negative impact on individuals, families, and communities.
Class Goals
Increase the use of low-risk drinking guidelines among adults
Decrease high-risk alcohol use and associated problems
Make it easy to share low-risk drinking guidelines with others, including youth
MRML draws from several sound and effective theories, including principles of effectiveness and techniques for substance use prevention programs.
The class is based on adult drinking guidelines published in the United States Department of Agriculture's (USDA) 2020-2025 Dietary Guidelines for Americans.
MRML is for adults of all ages. You'll learn low-risk drinking practices that you can apply to your life or share with a loved one.
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