Schedule a class

FOR INDIVIDUALS

Be empowered to make healthy drinking choices

In our free class, you’ll get evidence-based tools to help you make choices that support your health and values. The class is free, short, and practical.

FOR GROUPS

Schedule a class for your company or team

Want to help improve team member wellness and productivity? Schedule a free two-hour class to empower your company, organization, or group with low-risk drinking practices. We offer in-person and virtual classes.